by Masha Pinsky | May 4, 2021 | Life Coaching
Did you know there are multiple myths about the confidence that can affect you? If you want to strengthen your self-esteem, then it’s important to eliminate these misconceptions and focus on reality. LEARN MORE ABOUT THESE MYTHS: 1. Myth 1: Success is necessary for...
by Masha Pinsky | May 1, 2021 | Life Coaching
“You need to push yourself, you need to test yourself, you need to get out of your comfort zone.” How many times have you heard that? What does that really mean to most people? It means to put yourself at risk, to make yourself feel uncomfortable, to put yourself in a...
by Masha Pinsky | Apr 25, 2021 | Life Coaching
Few dispute the importance of setting goals. It only makes sense that having a written objective increases the likelihood of success! Effective goals have several characteristics that help to assure a positive outcome. Have you worded the goal in a way that ensures...
by Masha Pinsky | Apr 20, 2021 | Life Coaching
Have you ever progressed more slowly than you’d prefer? You might feel that you’re putting in more time and effort than the next person, but you can’t seem to get ahead. Science suggests that the road to becoming an expert is found through deliberate practice. The way...
by Masha Pinsky | Apr 15, 2021 | Life Coaching
Meditation isn’t complicated. However, it can still be difficult to meditate effectively and gain the most benefits from your time meditating. It’s a simple thing that requires a lot of experience to master. There are many things that can disturb your ability to...
by Masha Pinsky | Apr 10, 2021 | Life Coaching
It’s not necessary to go to a fancy meditation retreat in the mountains if you want a few days of silence. What’s the point? You can do that at home and save yourself some money. Maybe you don’t have the time or money to travel. You can do just as well on your own at...
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